Online Mindfulness Discussion & Practice Group Mon 14 Dec
Discussion topic: Dealing with Anger During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your … Continue reading Online Mindfulness Discussion & Practice Group Mon 14 Dec
ReadmoreOnline Mindfulness Discussion & Practice Group Mon 7 Dec
Discussion topic: Is Mindfulness Really An Antidote To Stress? During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer … Continue reading Online Mindfulness Discussion & Practice Group Mon 7 Dec
ReadmoreOnline Mindfulness Discussion & Practice Group Mon 30 Nov
Discussion topic: Dealing with troublesome thoughts During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to … Continue reading Online Mindfulness Discussion & Practice Group Mon 30 Nov
ReadmoreOnline Mindfulness Meditation Practice Group Tue 29 Sept
PLEASE NOTE CLASS WILL BE ON TUESDAY THIS WEEK During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer … Continue reading Online Mindfulness Meditation Practice Group Tue 29 Sept
ReadmoreOnline Mindfulness Meditation Practice Group Tues 22 Sept
PLEASE NOTE CLASS WILL BE ON TUESDAY THIS WEEK During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer … Continue reading Online Mindfulness Meditation Practice Group Tues 22 Sept
ReadmoreMindfulness Monday Online Meditation Group 24 Aug
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Meditation Group 24 Aug
ReadmoreMindfulness Monday Online Meditation Group 10 August
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Meditation Group 10 August
ReadmoreMindfulness Monday Online Group Meditation 20 July
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Group Meditation 20 July
ReadmoreMindfulness Monday Online Practice Group 29 June
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Practice Group 29 June
ReadmoreMindfulness Monday Online Practice Group 13 July
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Practice Group 13 July
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