mca blog

  • Gratitude, kindness & compassion

    My parents came to Australia as refugees in the 1950s. The neighbourhood was not welcoming. Although their English was good, their accents were strong. Australians at that time were unfamiliar … Continue reading Gratitude, kindness & compassion

  • Are You Living With Chronic Pain?

    When you read the title of this week’s blog you may think I’m only referring to physical pain. But what about chronic psychological pain? If you regularly experience anxiety, stress, … Continue reading Are You Living With Chronic Pain?