mca blog

  • Mindfulness Practice Group Mon 26 Aug

    Our meditation group meets in Bondi Junction every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. Come … Continue reading Mindfulness Practice Group Mon 26 Aug

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  • Mindfulness Meditation Practice Group Mon 19 Aug

    Our meditation group meets in Bondi Junction each Monday evening to: Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. … Continue reading Mindfulness Meditation Practice Group Mon 19 Aug

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  • Mindfulness Meditation Practice Group Mon 5 Aug

    Our meditation group meets in Bondi Junction each Monday evening to: Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. … Continue reading Mindfulness Meditation Practice Group Mon 5 Aug

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  • Meditation Can Keep Your Brain Young

    One of the popular buzzwords today is Neuroscience.   We’re all fascinated by our brain and the potential it has. And isn’t it curious that the very organ that can think about itself has difficulty in comprehending itself? Scientists used to think that the neurons (brain cells) we were born with were only plastic (changeable) for … Continue reading Meditation Can Keep Your Brain Young

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  • Mindfulness Meditation Practice Group Mon 29 July

    Our mindfulness meditation group meets in Bondi Junction each Monday evening to: Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the … Continue reading Mindfulness Meditation Practice Group Mon 29 July

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  • Mindfulness Practice Group Mon 15 July

    Cancelled due to unavailability of venue on this evening (room is being renovated). Apologies for any inconvenience. If you have already purchased a ticket to this event, please email me to confirm that you will be able to use this for a future meditation session. Our meditation group meets in Bondi Junction each Monday evening … Continue reading Mindfulness Practice Group Mon 15 July

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  • Mindfulness Practice Group Mon 8 July

    Our meditation group meets in Bondi Junction each Monday evening to: Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. … Continue reading Mindfulness Practice Group Mon 8 July

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  • The Misleading Mind

    As a child I was fascinated by all living things. From ants to elephants, from microbes to dinosaurs, if it was or had been biologically alive, I was interested. So it was unusual for me to be frightened by a spider. At about the age of 8, I was standing in our home’s backyard laundry … Continue reading The Misleading Mind

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  • Mindfulness Skills For A Balanced Life (weekend workshop)

    Are you struggling with life’s challenges and would value learning some coping skills? Perhaps you have a stressful job, a challenging relationship or a difficult health issue, or maybe there’s just too much going on in your life and you’re not sure how to find time to nurture yourself. Judith Lissing will lead this introductory mindfulness … Continue reading Mindfulness Skills For A Balanced Life (weekend workshop)

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  • Mindfulness Practice Group Wed May 29

    Our meditation group meets in Bondi Junction each Wednesday evening at 6:30pm to: Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in … Continue reading Mindfulness Practice Group Wed May 29

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