Online Mindfulness Practice Group Thu 9 Apr 10am
We have now moved to twice weekly sessions online via Zoom, so you can choose a time to join us from wherever you are across the world. The COVID-19 Pandemic … Continue reading Online Mindfulness Practice Group Thu 9 Apr 10am
ReadmoreOnline Mindfulness Practice Group Mon 6 April 6:15pm
We have now moved to twice weekly sessions online via Zoom, so you can choose a time to join us from wherever you are across the world. The COVID-19 Pandemic … Continue reading Online Mindfulness Practice Group Mon 6 April 6:15pm
ReadmoreFree Online Mindfulness Practice Group Mon 30 March 6:15pm
This week we move to twice weekly sessions online via Zoom, so you can choose a time to join us from wherever you are across the world. To introduce you … Continue reading Free Online Mindfulness Practice Group Mon 30 March 6:15pm
ReadmoreMindfulness Meditation Group Mon 23 March
Our meditation group meets every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that … Continue reading Mindfulness Meditation Group Mon 23 March
ReadmoreMindfulness Meditation Group Mon 16 March
TONIGHT’S CLASS IS CANCELLED. APOLOGIES FOR ANY INCONVENIENCE. If you’re looking for support for your meditation practice, why not attend our regular practice group on Monday evenings at 6:30. In … Continue reading Mindfulness Meditation Group Mon 16 March
ReadmoreKindness vs Courage for Survival
When I was in the third grade at school, my teacher finished the year with a brief poem. It went: “Life is mainly froth & bubble, Two things stand like … Continue reading Kindness vs Courage for Survival
ReadmoreMindfulness Skills for a Balanced Life Weekend Workshop
This introductory mindfulness course will teach you how to manage stress, pain and strong emotions by letting go of the stories and judgments that tie us to the past, or make … Continue reading Mindfulness Skills for a Balanced Life Weekend Workshop
ReadmoreMindfulness Practice Group Mon 10 Feb
Our meditation group meets every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that … Continue reading Mindfulness Practice Group Mon 10 Feb
ReadmoreMindfulness Practice Group Mon 3 Feb
Our meditation group meets in Bondi Junction every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the … Continue reading Mindfulness Practice Group Mon 3 Feb
ReadmoreMindfulness Practice Group Mon 20 Jan
Our meditation group meets in Bondi Junction every Monday evening from 20 January to: Support and motivate your practice Answer any questions that may arise during your practice Allow you … Continue reading Mindfulness Practice Group Mon 20 Jan
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