Online Mindfulness Discussion & Practice Group
Discussion topic: (TBC) During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice … Continue reading Online Mindfulness Discussion & Practice Group
ReadmoreOnline Mindfulness Discussion & Practice Group
Discussion topic: (TBC) During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice … Continue reading Online Mindfulness Discussion & Practice Group
ReadmoreOnline Mindfulness Discussion & Practice Group
Discussion topic: Richard Davidson’s Four Pillars of Wellbeing During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions … Continue reading Online Mindfulness Discussion & Practice Group
ReadmoreOnline Mindfulness Practice Group Mon 12 Oct
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Online Mindfulness Practice Group Mon 12 Oct
ReadmoreOnline Mindfulness Practice Group Mon 5 Oct
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Online Mindfulness Practice Group Mon 5 Oct
ReadmoreOnline Mindfulness Meditation Practice Group Tue 29 Sept
PLEASE NOTE CLASS WILL BE ON TUESDAY THIS WEEK During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer … Continue reading Online Mindfulness Meditation Practice Group Tue 29 Sept
ReadmoreOnline Mindfulness Meditation Practice Group Mon 7 Sept
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Online Mindfulness Meditation Practice Group Mon 7 Sept
ReadmoreMindfulness Monday Online Meditation Group 24 Aug
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Meditation Group 24 Aug
ReadmoreMindfulness Monday Online Meditation Group 10 August
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Meditation Group 10 August
ReadmoreMindfulness Monday Online Group Meditation 20 July
During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. … Continue reading Mindfulness Monday Online Group Meditation 20 July
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