Learn To Meditate: Mindfulness Skills for a Balanced Life Weekend Workshop
Would you like to add to your toolkit of skills that will help you deal with life’s challenges? Perhaps you have a stressful job, a challenging relationship or a difficult … Continue reading Learn To Meditate: Mindfulness Skills for a Balanced Life Weekend Workshop
ReadmoreMindfulness Skills For A Balanced Life (weekend workshop)
Are you struggling with life’s challenges and would value learning some coping skills? Perhaps you have a stressful job, a challenging relationship or a difficult health issue, or maybe there’s … Continue reading Mindfulness Skills For A Balanced Life (weekend workshop)
ReadmoreMindfulness Practice Group Wed 30 Jan
Whether you’re an experienced meditator or a beginner, it can be helpful to have a regular group to meditate with. Our meditation group meets in Bondi Junction on Wednesday evenings … Continue reading Mindfulness Practice Group Wed 30 Jan
ReadmoreMindfulness Mediation Practice Session Wed 5 Dec
Whether you’re an experienced meditator or a beginner, it can be helpful to have a regular group to meditate with. Our meditation group meets in Bondi Junction on Wednesday evenings … Continue reading Mindfulness Mediation Practice Session Wed 5 Dec
ReadmoreMindfulness Practice Group Wed 12 Sep
Whether you’re an experienced meditator or a beginner, it can be helpful to have a regular group to meditate with. Our meditation group meets in Bondi Junction on Wednesday evenings … Continue reading Mindfulness Practice Group Wed 12 Sep
ReadmoreMindfulness Skills Level 2
In our introductory course, Mindfulness Skills For A Balanced Life, you learned how to manage stress and strong emotions, and you experienced what it was like to let go of … Continue reading Mindfulness Skills Level 2
ReadmoreMindfulness Meditation Group Practice 21 Feb
Our Mindfulness practice group meets every Wednesday evening in Bondi Junction at 6:30 pm to Support and motivate your practice Answer any questions that may arise during your home practice … Continue reading Mindfulness Meditation Group Practice 21 Feb
ReadmoreMindfulness Skills For A Balanced Life (Tuesday evenings)
Are you looking for coping skills to deal with life’s challenges? You may have a stressful job. a challenging relationship or a difficult health issue. Or maybe there’s just too … Continue reading Mindfulness Skills For A Balanced Life (Tuesday evenings)
ReadmoreWednesday Evening Group Meditation 10 Jan 2018
Welcome to our first group meditation for 2018. This Mindfulness practice group meets every Wednesday evening in Bondi Junction at 6:30 pm to Support and motivate your practice Answer any … Continue reading Wednesday Evening Group Meditation 10 Jan 2018
ReadmoreWednesday Evening Group Meditation 25 October
Our meditation group meets every Wednesday evening at 6:30 pm to Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience … Continue reading Wednesday Evening Group Meditation 25 October
Readmore
mind coaching australia
personal training for the mind
CALL MCA TODAY
Talk to us about customising one of our services to suit your needs
Enter your name and email and get our regular newsletter... it's FREE!
Be the first to find out about discounts on our courses and products.
Read our blogs on the science of wellbeing.
Your information will *never* be shared or sold to a 3rd party.