Mindfulness Mediation Practice Session Wed 5 Dec
Whether you’re an experienced meditator or a beginner, it can be helpful to have a regular group to meditate with. Our meditation group meets in Bondi Junction on Wednesday evenings … Continue reading Mindfulness Mediation Practice Session Wed 5 Dec
ReadmoreMindfulness Meditation Practice Session Wed 28 Nov
Whether you’re an experienced meditator or a beginner, it can be helpful to have a regular group to meditate with. Our meditation group meets in Bondi Junction on Wednesday evenings … Continue reading Mindfulness Meditation Practice Session Wed 28 Nov
ReadmoreMindfulness Skills For A Balanced Life (Tuesday evenings)
Are you looking for coping skills to deal with life’s challenges? You may have a stressful job. a challenging relationship or a difficult health issue. Or maybe there’s just too … Continue reading Mindfulness Skills For A Balanced Life (Tuesday evenings)
ReadmoreMindfulness: An Answer To The Challenges Of Today’s Men
Mindfulness is one tool today’s man can use to develop the emotional resilience to successfully surf the ups and downs that are unique to his generation. Ever-Evolving Gender Roles When … Continue reading Mindfulness: An Answer To The Challenges Of Today’s Men
ReadmoreCan Mindful Leadership Change the Workplace?
Leadership can be a place of great loneliness and suffering. Reaching a position of leadership can enslave a person, requiring them to work unsustainable hours at the expense of family, friends … Continue reading Can Mindful Leadership Change the Workplace?
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