mca blog

  • Gratitude, kindness & compassion

    My parents came to Australia as refugees in the 1950s. The neighbourhood was not welcoming. Although their English was good, their accents were strong. Australians at that time were unfamiliar with strong accents and strange European names, and their normal human reaction was to be suspicious of what they are unfamiliar with. My father changed … Continue reading Gratitude, kindness & compassion

  • The Science of Happiness

    In this week’s blog I’m posting a video of an interview with one of the top experts on the Science of Happiness, Sonja Lyubomirsky. Happiness is something that most people think they have little control over. In fact it turns out that about 50% of happiness is genetically determined, 10% depend on life circumstances, which … Continue reading The Science of Happiness