mca blog

  • Can Mindful Leadership Change the Workplace?

    Leadership can be a place of great loneliness and suffering. Reaching a position of leadership can enslave a person, requiring them to work unsustainable hours at the expense of family, friends and self. They may even lose sight of their original purpose and ideals as they get caught up in the ‘doing’ of the tasks at … Continue reading Can Mindful Leadership Change the Workplace?

  • Coping With Change

    Change can be tough. Most of us are creatures of habit, and in many ways, the older we get the more so we become. Change can come in good or bad guise, but often its not the event itself so much as our response to the change that causes us pain. The fact is that … Continue reading Coping With Change