Our meditation group meets in Bondi Junction every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. Come … Continue reading Mindfulness Practice Group Mon 27 Jan
Our meditation group meets in Bondi Junction every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. Come … Continue reading Mindfulness Practice Group Mon 3 Feb
Our meditation group meets every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. Come every week or … Continue reading Mindfulness Practice Group Mon 10 Feb
This introductory mindfulness course will teach you how to manage stress, pain and strong emotions by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. This workshop is for anyone who wants to live a happier, healthier and more purposeful life. This course will be … Continue reading Mindfulness Skills for a Balanced Life Weekend Workshop
If you're looking for support for your meditation practice, why not attend our regular practice group on Monday evenings at 6:30. In addition to our guided meditation, we discuss any problems you may be experiencing with maintaining a regular practice, and any issues that may arise during your individual practice. Meditation is not always easy … Continue reading Mindfulness Meditation Group Mon 17 Feb
Our meditation group meets every Monday evening to: Support and motivate your practice Answer any questions that may arise during your practice Allow you to experience the deeper meditation that comes from meditating in a group You can come just to meditate with us, or stay on and share in the discussions. Come every week or … Continue reading Mindfulness Meditation Group Mon 24 Feb
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