Mind Coaching

mind coaching australia

personal training for the mind

Online Mindfulness Meditation Practice Group Tues 22 Sept

Online via Zoom

PLEASE NOTE CLASS WILL BE ON TUESDAY THIS WEEK During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, … Continue reading Online Mindfulness Meditation Practice Group Tues 22 Sept

$5 – $20

Online Mindfulness Meditation Practice Group Tue 29 Sept

Online via Zoom

PLEASE NOTE CLASS WILL BE ON TUESDAY THIS WEEK During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, … Continue reading Online Mindfulness Meditation Practice Group Tue 29 Sept

$5 – $20

Online Mindfulness Practice Group Mon 5 Oct

Online via Zoom

During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find more balance, and … Continue reading Online Mindfulness Practice Group Mon 5 Oct

$5 – $20

Online Mindfulness Practice Group Mon 12 Oct

Online via Zoom

During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find more balance, and … Continue reading Online Mindfulness Practice Group Mon 12 Oct

$10 – $20

Online Mindfulness Discussion & Practice Group

Online via Zoom

Discussion topic: Richard Davidson's Four Pillars of Wellbeing During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness … Continue reading Online Mindfulness Discussion & Practice Group

$20

Online Mindfulness Discussion & Practice Group

Online via Zoom

Cancelled due to illness. Apologies for any inconvenience. During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness … Continue reading Online Mindfulness Discussion & Practice Group

Online Mindfulness Discussion & Practice Group Mon 2 Nov

Online via Zoom

Discussion topic: "Building Positive Emotions" During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help … Continue reading Online Mindfulness Discussion & Practice Group Mon 2 Nov

$20

Online Mindfulness Discussion & Practice Group Tue 17 Nov

Online via Zoom

Please note, class this week will be on Tuesday. Discussion Topic: Optimism During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, … Continue reading Online Mindfulness Discussion & Practice Group Tue 17 Nov

$20

Online Mindfulness Discussion & Practice Group Mon 23 Nov

Online via Zoom

Discussion topic: TBC During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find … Continue reading Online Mindfulness Discussion & Practice Group Mon 23 Nov

$20

Online Mindfulness Discussion & Practice Group Mon 30 Nov

Online via Zoom

Discussion topic: Dealing with troublesome thoughts During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can … Continue reading Online Mindfulness Discussion & Practice Group Mon 30 Nov

$20

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