Online Mindfulness Practice Group Mon 5 Oct
Online via ZoomDuring our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find more balance, and … Continue reading Online Mindfulness Practice Group Mon 5 Oct