Mind Coaching

mind coaching australia

personal training for the mind

Mindfulness Skills for a Balanced Life Weekend Workshop

Online

This introductory mindfulness course will teach you how to manage stress, pain and strong emotions by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. This workshop is for anyone who wants to live a happier, healthier and more purposeful life. This course will be … Continue reading Mindfulness Skills for a Balanced Life Weekend Workshop

$317.60 – $397

Mindfulness Meditation Group Mon 17 Feb

Online

If you're looking for support for your meditation practice, why not attend our regular practice group on Monday evenings at 6:30. In addition to our guided meditation, we discuss any problems you may be experiencing with maintaining a regular practice, and any issues that may arise during your individual practice. Meditation is not always easy … Continue reading Mindfulness Meditation Group Mon 17 Feb

$20

Mindfulness Meditation Group Mon 2 Mar

Online

If you’re looking for support for your meditation practice, why not attend our regular practice group on Monday evenings at 6:30. In addition to our guided meditation, we discuss any problems you may be experiencing with maintaining a regular practice, and any issues that may arise during your individual practice. Meditation is not always easy … Continue reading Mindfulness Meditation Group Mon 2 Mar

$20

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