Mind Coaching

mind coaching australia

personal training for the mind

Mindfulness Monday Online Practice Group 6 July

Online via Zoom

During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find more balance, and … Continue reading Mindfulness Monday Online Practice Group 6 July

Mindfulness Monday Online Practice Group 13 July

Online via Zoom

During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find more balance, and … Continue reading Mindfulness Monday Online Practice Group 13 July

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