Mind Coaching

mind coaching australia

personal training for the mind

Online Mindfulness Discussion & Practice Group Mon 7 Dec

Online via Zoom

Discussion topic: Is Mindfulness Really An Antidote To Stress? During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, … Continue reading Online Mindfulness Discussion & Practice Group Mon 7 Dec

Online Mindfulness Discussion & Practice Group Mon 14 Dec

Online via Zoom

Discussion topic: TBC During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help you find … Continue reading Online Mindfulness Discussion & Practice Group Mon 14 Dec

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