Mind Coaching

mind coaching australia

personal training for the mind

Latest Past Events

Online Mindfulness Discussion & Practice Group Mon 14 Dec

Online via Zoom

Discussion topic: Dealing with Anger During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can help … Continue reading Online Mindfulness Discussion & Practice Group Mon 14 Dec

$20

Online Mindfulness Discussion & Practice Group Mon 7 Dec

Online via Zoom

Discussion topic: Is Mindfulness Really An Antidote To Stress? During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, … Continue reading Online Mindfulness Discussion & Practice Group Mon 7 Dec

$20

Online Mindfulness Discussion & Practice Group Mon 30 Nov

Online via Zoom

Discussion topic: Dealing with troublesome thoughts During our weekly online mindfulness practice sessions, we discuss resilience tools that can help you manage stress and strong emotions, answer questions relating to your mindfulness practice and meditate together. The COVID-19 Pandemic has disrupted everyone’s life. Whether it has affected you financially, physically or spiritually, mindfulness practice can … Continue reading Online Mindfulness Discussion & Practice Group Mon 30 Nov

$20

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