Mindfulness will grow your team's self-awareness whilst Positive Psychology will help them recognise their own and each other's strengths. We will teach your team how to engage with what is best in each person and situation and become more solution-focused. This program has been known to facilitate a complete culture change when all levels of the organisation engage with it, creating a language of positivity and strength within teams.
Reduce personal stress
Manage strong emotions appropriately
Identify their own and others’ strengths
Notice and focus on the best qualities in themselves and others
Understand how to bring out the best in colleagues
Feel happier in the workplace
(studies show that happy employees work harder, stay longer and are more focused on task)
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