mca blog

  • Train Your Brain For Happiness

    Although all humans have evolved to have a bias towards looking for the bad things in life, we can also train our brain to look for the good. In this way, positivity can become a habitual way of thinking and being. Please listen to this talk I gave recently about how to train your brain … Continue reading Train Your Brain For Happiness

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  • How Do You Eat An Elephant?

    Shortly after the birth of my first child, we moved interstate for my husband’s work. Even though this would mean that my family and friends would be nearly 900 km away I saw this as an adventure, a challenge for a new mum with a 5-month-old baby. And I’m always up for a challenge! In … Continue reading How Do You Eat An Elephant?

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