Becoming Happier
Most people wish for more happiness in their life. Perhaps you’re going through hard times, or you feel filled with negative thoughts and negative emotions, and wish you could feel … Continue reading Becoming Happier
ReadmoreHow To Stop The Monkey Mind
One of the most frequent statements I hear from clients is some version of “I have a monkey mind and I want to teach my brain to stop thinking”. The next question is … Continue reading How To Stop The Monkey Mind
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