mca blog

  • Urban Mindfulness Retreat Jan 21-22

    Whether you currently meditate or not, join us on 21-22 January 2017 for our urban retreat in Double Bay from 11am-4pm each day. An urban retreat is a non-residential weekend experience that will combine a deeper understanding of mindfulness with lots of hands on experience. ¬†This is an opportunity to recharge and renew without the … Continue reading Urban Mindfulness Retreat Jan 21-22

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