mca blog

  • Gratitude, kindness & compassion

    My parents came to Australia as refugees in the 1950s. The neighbourhood was not welcoming. Although their English was good, their accents were strong. Australians at that time were unfamiliar with strong accents and strange European names, and their normal human reaction was to be suspicious of what they are unfamiliar with. My father changed … Continue reading Gratitude, kindness & compassion

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  • Are You Living With Chronic Pain?

    When you read the title of this week’s blog you may think I’m only referring to physical pain. But what about chronic psychological pain? If you regularly experience anxiety, stress, recurring sleeplessness then you’re living with chronic pain. If you often feel loneliness, grief, sadness then you’re living with chronic pain. If you struggle with … Continue reading Are You Living With Chronic Pain?

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