Mind Coaching

mind coaching australia

personal training for the mind
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May 2018
$337 - $397

Mindfulness Skills For A Balanced Life (Tuesday Evenings)

May 22 @ 6:30 pm - June 11 @ 8:30 pm
The Bay Room, 45 Bay Street
Double Bay, NSW Australia

Are you looking for coping skills to deal with life’s challenges? You may have a stressful job. a challenging relationship or a difficult health issue. Or maybe there’s just too much going on in your life right now and you’re feeling the strain. This introductory Mindfulness course will teach you how to manage stress and strong emotions by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. Mindfulness is…

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$15 - $20

Mindfulness Practice Group Wed 23 May

May 23 @ 6:30 pm - 7:30 pm
Harley Place, Suite 807, 251 Oxford St
Bondi Junction, NSW 2022 Australia

Our meditation practice group meets every Wednesday evening at 6:30 pm to Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group Share discussion and knowledge on topics of relevance to Mindfulness Space is limited so please book your space using the registration form below. 25% discount for full-time secondary and tertiary students.

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June 2018
$317 - $397

Mindfulness Skills For A Balanced Life (Weekend Workshop)

June 23 @ 11:30 am - June 24 @ 4:00 pm
Cross St Studio 1, 1 Cross St (corner Jamberoo Lane)
Double Bay, NSW 2028 Australia

Are you looking for coping skills to deal with life’s challenges? You may have a stressful job. a challenging relationship or a difficult health issue. Or maybe there’s just too much going on in your life right now and you’re feeling the strain. This introductory Mindfulness course will teach you how to manage stress and strong emotions by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. Mindfulness is…

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